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Workout (4.28.10)

Got in a quick workout before my trip to Atlantic City for work. This turned out to be a good thing as the Tropicana had a decent gym but charged $10 for its use.

Squats: 195 5×5

Bench Press: 155 5×5 – so it seems my theory about doing legs first is somewhat true.

Pushups: 33/23/18

Inverted Rows: 9/9/9

Reverse Crunches: 3 x 12

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